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Testimonials

"A.J.'s Ebook and Audio Program for Non Borderlines - The Dilemma on The Other Side of BPD was a life-saver for me. From both the ebook and the audio program I learned so much about BPD that I still needed to understand so that I could make sense out of the chaos and turmoil of a relationship I was in and the pain of it all. This information helped me come to terms with the reality that love wasn't really what I thought it was. Thanks so much A.J.!"

-- Cindy Mcphail, London, England

"I didn't think anyone else could possibly know or understand what I was going through. I also didn't think anyone could be so compassionate and patient with me as A.J. Mahari was as my life coach. She gave me support, information, and tools. Tools that have enabled me to truly find myself and to set and achieve my goals. Thanks so much for everything A.J.! -- Mandy"

-- M., Ontario, Canada

"I have BPD and I had absolutely no hope for myself until I listened A.J. Mahari's Audio, Finding Hope From the Polarized Negativity of BPD. This and a few other audios I listened to taught me so much. I now have hope. I now understand how I have kept myself trapped in my own borderline chaos as a way of not feeling my pain. I can now change this. I highly recommend others with BPD listen to A.J.'s Audios for Borderlines."

-- Lindy Sinclair, U.S.A.

BPD and Triggers - Gateways To Recovery

Price: $10.99

In this audio, Author, BPD and Life Coach, A.J. Mahari gives the listener an in depth understanding of Borderline Personality Disorder and the emotional triggers that are so central to having Borderline Personality Disorder. Mahari shares some her experience in how understanding triggers when she had BPD was a pivotal part of her recovery from BPD many years ago.

When those with BPD are triggered they experience a sudden increase in distress due to dysregulated emotion. Whether or not the person with BPD is in touch with, or aware of, his or her actual feelings, he or she will experience a sharp increase in emotional distress and discomfort. How that distress and discomfort manifests itself can vary for each person diagnosed with BPD. Central to this experience, however, is the desire and feeling of desperate need to get away from this distress and discomfort by whatever means necessary or whatever actions will provide an escape from the triggered dysregulated emotions.

Mahari provides insight into why this escape is destructive beyond the reality that many with BPD seek out self destructive maladaptive ways of coping when they are triggered. Trying to escape the reality of your triggers will only keep you firmly trapped in Borderline Personality Disorder. The more you succeed at escaping the pain of triggered Emotional Dysregulation the more you ensure re-experiencing the same triggers over and over again.

Mahari explains how and why this is and what you can do about it. She explains why it is so important to be willing to learn new ways of coping. She also talks about how you can cope effectively with the dysregulated emotion caused by being triggered and all of its accompanying anxiety, panic, stress, discomfort, and distress.

Learning to be open to your triggers and the distress of intensely heightened emotion combined with learning healthier and more effective ways of coping is the gateway to recovery from Borderline Personality Disorder. It is the journey from false self to authentic self in BPD Mahari explains just how you can learn to set yourself free from the seemingly endless cycles of borderline triggered emotional dysregulation and all of its suffering.

BPD and Triggers - Gateways To Recovery is available in the following bundles:

4 BPD Audio Package

$40.99

BPD Coaching - 1 - 50 Minute Session and 4 BPD Audio Package

$109.99

BPD 4 Audio Programs and 1 - 50 Minute BPD Coaching Session

$119.99

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Featured

5 Session Life Coaching Program for Those With BPD - Gaining Awareness

Price: $350.00

Adapt and Change

Price: $7.99

All Products are for download only.

Quotes From A.J. Mahari

"If you have Borderline Personality Disorder you have met your one true enemy -- yourself -- namely, your false self to be much more specific. This false self becomes the shadow self experienced by those with BPD. The more you deny the Shadow Self, the more likely it is that you will be blind to your own faults and find those faults in others. Denying the false self, the shadow self, in BPD, only perpetuates your pain and suffering."

-- A.J. Mahari in her Ebook, "The Shadows and Echoes of Self - The False in BPD"

"Each one of us is born alone. Born to be the very unique human being that he/she is. Each one of us will die alone. In between, in the natural order of life, there are times when we must be alone due to circumstance or times when we may need to be alone to take care of ourselves and find our own way through troubled and painful seasons. Being alone is not necessarily the reason for feeling the pain of loneliness."

-- A.J. Mahari in her Ebook, "Loneliness - Its Promise of Transformation"

"The central source of negativity in BPD is what I call the core wound of abandonment. It is the abandonment wound that is the foundation of the black-and-white all-or-nothing thinking that perpetuates the borderline one-sided and pervasive negative experience in life. This negativity in those with BPD blocks them from the experience of hope. Hope is a central ingredient necessary for getting on the road to recovery."

-- A.J. Mahari in her Audio Program, "Finding Hope From The Polarized Negativity of BPD"